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Egg Size Guide

January 26, 2026 By Dane McGregor

In the chemistry of baking, an egg isn’t just an ingredient; it’s a measurement.

When baking, precision starts before the oven is even on. From NZ Grade 6 standards to the ‘Jumbo’ impact of a Grade 8, discover why the size of your egg is the secret to a perfect rise.

In New Zealand, we typically bake with Grade 6 eggs, which weigh approximately 53g–58g. However, many recipes online (mine included) ask for, or use Grade 7.

  • The Problem: Using a Grade 4 egg when a recipe calls for Large can lead to dry cakes and poor structure.
  • The Rule of Thumb: If a recipe doesn’t specify, assume 50g-60g of liquid egg (roughly a Grade 6 or 7).
  • Pro Tip: If you only have Jumbo eggs, whisk them in a bowl first and weigh out exactly what you need.

Dane’s Tip: “Most of my recipes are tested with Grade 7 eggs. If you only have Grade 8s, whisk one in a bowl and use a tablespoon less to avoid a rubbery bake!”

Quick Size Guide

GradeNameMin. Weight per EggBest Use
Grade 4Pullet43gBest for soft boiling; too small for most cakes.
Grade 6Standard53gThe “Golden Standard” for NZ baking recipes.
Grade 7Large62gGreat for rich custards or heavy doughs. (My personal preference)
Grade 8Jumbo68g+Use when a recipe specifically calls for “Extra Large.”
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